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When the sun affects sleep!

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When the sun affects sleep!

Fall is already there and you can now feel many of its effects. Temperature gets slowly lower, trees are losing their leaves et there is less and less sunlight every day. 

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Nap Time is my Happy Hour

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Nap Time is my Happy Hour

It is a well-known fact that a good night of sleep has some big impacts on many aspects of our daily life, such as our level of energy, our abilities to learn and memorize, etc. However sometimes we are not able to sleep enough for a multitude of reasons and in that case, we must balance with another type of rest: the nap.

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What to eat before sleep?

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What to eat before sleep?

The mattress is an essential part that will make your nights memorable, but there are other elements that matter. Indeed, many environmental and physiological factors have an impact on the quality of your sleep. 

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Why choose a mattress that comes in a box?

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Why choose a mattress that comes in a box?

For decades we’ve grown accustomed to buy and receive our mattress the conventional way. Stores, salesmen, delivery men, puzzles and headaches have always been part of this purchasing experience. Therefore, it was time to make some improvements.

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The Mattress Dilemma

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The Mattress Dilemma

It is not always easy to choose the right mattress among all that’s available on the market. These days, the mattress industry is divided in two main parts: foam mattresses vs coil mattresses.

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Back to sleep!

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Back to sleep!

Back-to-school season has come and it is now time to get back to a daily routine where you’re sitting all day long trying to pay attention to your teacher so you can learn something new. 

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Polysleep is on your side

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Polysleep is on your side

Frequently, we underestimate the impacts that a lack of support from our mattress might have on our health and on our daily routine.

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Sport, more than just muscles

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Sport, more than just muscles

Many studies have shown that there is a strong correlation between sleep and athletic performance. Indeed, quantity and most importantly quality of sleep have a huge impact when we do sports.

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Why the Polysleep Mattress is so Unique?

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Why the Polysleep Mattress is so Unique?

It might be hard to compare different sleeping surfaces in such a large and diverse industry as the mattress one.  Small details often become essential to make the final choice when it comes to purchase a new mattress. 

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What's Under your Sheets?

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What's Under your Sheets?

When you buy a mattress, it’s important to keep in mind that the acquisition of it will follow you for many years and the quality of your nights will depend on it. It is essential to know and understand the benefits related to what it is made of. On the market, there are basically 3 types of mattresses offered: coil mattresses, foam mattresses and latex mattresses, but what about Polysleep?

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Polysleep Montréal Pop-up Store is now Open

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Polysleep Montréal Pop-up Store is now Open

Come try our Polysleep Mattress for a unique sleep experience. Don’t forget your pajamas!

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Battle of the Mattresses. Who Will Be the Winner?

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Battle of the Mattresses. Who Will Be the Winner?

Just like with any other industry in the home furniture sector, the mattress industry is constantly improving.

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Biphasic & Polyphasic Sleep

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Biphasic & Polyphasic Sleep

An average person spends about a third of their lives sleeping. Most people follow a monophasic sleep schedule which involves 7 to 8 hours of continuous sleep. However, there are other different sleep schedules that can replace your sleep routine. 

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2 out of 3 of us Struggle to get a Good Night’s Sleep!

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2 out of 3 of us Struggle to get a Good Night’s Sleep!

Since the time of Greek mythology, sleep has always been neglected. Lack of sleep compromises our health and ability to take proper decisions. It can even sabotage our work, personal and sex lives.

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RECENT POSTS

  • When the sun affects sleep!

    Fall is already there and you can now feel many of its effects. Temperature gets slowly lower, trees are losing their leaves et there is less and less sunlight every day. 

  • Nap Time is my Happy Hour

    It is a well-known fact that a good night of sleep has some big impacts on many aspects of our daily life, such as our level of energy, our abilities to learn and memorize, etc. However sometimes we are not able to sleep enough for a multitude of reasons and in that case, we must balance with another type of rest: the nap.

  • What to eat before sleep?

    The mattress is an essential part that will make your nights memorable, but there are other elements that matter. Indeed, many environmental and physiological factors have an impact on the quality of your sleep.