The new year has just started and many among you have decided to get numerous resolutions to begin 2018 on a positive note. Some people will have to maintain a better diet as their yearly objective, others will like to increase the time they spend on sports, a few more will set travel this year as a goal and several will like to spend more time with their loved ones. In short, the possibilities are almost limitless, but not many people will think about getting a resolution that will target their sleep specifically , which is a crucial element in life. So what about having sleep as a resolution?
If you didn’t know already, sleep has an essential role in many daily aspects of your body. In fact, it’s when we fall asleep that the body can ensure many functions. First, it is while we are sleeping that our body can recuperate and build up its energy supplies. During that rest period, the body puts some functions on stand so it can be more efficient on other tasks like the immune system for example. It is during sleep that the metabolism is at its best to fight infections and other diseases. It is the same for the cardiovascular system and for some parts of the brain such as the neurons that are less in demand. It allows than the body to be more alert the day after. However, it is not all the parts of the brain that are on stand by and some areas are quite active. Some active zones ensure memorisation and integration of all the learnings of the day. Others are responsible for the secretion of different hormones through out the body. In sum, many functions are only possible if you sleep and if you do it for a long period of time.
To help you to have the best sleep and be sure that you will succeed with your new resolution, you need the best tools related to sleep. It all starts with the basics, your mattress. It is the surface on which you sleep every night which makes it one of the most important and used pieces of furniture in the house. If you want your mattress to allow you to enjoy the best sleep, it has to posess two essential qualities: comfort and support.
It is not always easy to find a mattress that posesses both of these aspects on the market. For almost a year now, it is possible to confirm that such a mattress exists and is delivered everywhere in Canada. In fact, the Polysleep Mattress is the perfect combination of comfort, with its first layer made of Ventilated Viscoelastic Hybrid foam, and support ensured by the lower layers of the mattress and the unique support frame.
Knowing such a sleeping surface is available makes it almost too easy for you to respect your new year's resolution of better sleep. In addition, you will be able to have the same objective for at least the next nine years because of the 10 year warranty that comes with the Polysleep Mattress. No more need to rack your brain to find the next resolution in 2019!
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